Break free from your limiting beliefs and unlock your true potential.

Saturday 15 July 4 – 5.30pm

Join Lani and embark on an empowering journey of self-discovery and liberation.

• Identify and dissolve limiting beliefs that hinder your personal growth.
• Cultivate a deeper connection with yourself and tap into your inner wisdom.
• Experience a sense of liberation and newfound freedom.
• Enhance self-awareness and develop tools for ongoing self-transformation.
• Connect with a supportive community on a shared journey of personal development.

Cacao Ceremony: Cacao is an ancient plant medicine used to open the heart chakra, facilitate emotional healing, connection and increase mental focus and clarity. To open the space, set an intention and connect inwards, we will begin with a cacao ceremony.

Journaling: Dive deep into your thoughts and emotions as we guide you through reflective journaling exercises. Explore the patterns and beliefs that may be holding you back, and gain insights into your inner world.

Breathwork: Harness the power of your breath to release stagnant energy and invite a renewed sense of vitality. Learn breathing techniques that will help you let go of stress, tension, and self-imposed limitations, allowing for greater freedom and clarity.

Movement & Shaking: Embrace the joy of movement as we engage in dynamic exercises designed to shake off old patterns and stagnant energy. Experience the physical release and create space for new possibilities to emerge.

Tapping: Discover the power of EFT (Emotional Freedom Techniques) as we incorporate tapping into our workshop. Through gentle tapping on specific energy points, you will release emotional blocks and experience a sense of emotional liberation.

Limited spots available! Register now to secure your place and begin your journey towards liberation.

Date: July 15th 2023

Time: 4-6.30pm

Location: The Pilates Jeanie, North Richmond

Investment: $70