One on one attention provided in private sessions are perfect for anyone who needs a little more attention and wants the best results from their sessions.
Your program will progress as you do and every session will challenge you appropriately to how you feel and what you need.
Recommended for:
*Start up pack required prior to joining Semi Private classes.
After completing a start up pack you may wish to join a semi private class.
Work from your own individual program, on all the Pilates apparatus with another 3 participants under the eye of one instructor.
Even with the instructors attention split between 3 clients, you can ensure she will keep a close eye on your technique to ensure you get the most out of your sessions and are always progressing towards your goals.
*Start up pack required prior to joining Semi Private classes.
Duo sessions allow you to feel at ease with the company of your choice sharing Lani’s attention. Work out with your partner, family member or workout buddy.
*Duo start up pack required before starting duo sessions.
Move, flow, and challenge yourself in a fun and uplifting group setting!
Our Reformer Pilates classes offer a supportive community feel while you build strength, improve flexibility, and move with confidence.
With expert guidance and a supportive community, you’ll feel motivated and energised every step of the way.
Check out the different classes we have available to suit your level.
Max 8 per class.
Not suitable for anyone with serious injuries or medical conditions – please come and see us in our downstairs studio so we can build you a personalised program.
Bachelor Of Exercise Science – Wollongong University
Balanced Body Pilates Master Trainer
Diploma of Pilates Movement Therapy – APMA
Certificate IV Fitness – Personal Training – NSW TAFE
Level 1 Boxing Instructor – ACE Martial Arts
Monday 6:30 am – 8 pm
Tuesday 7:30 am – 8 pm
Wednesday 7:30am – 8 pm
Thursday 7:30 am – 8 pm
Friday 6:30 am – 7:00 pm
Saturday 7:30am – 12:30pm
Sunday Closed